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- How To Be an Optimistic Person When the Odds Are Against You April 15, 2021When life gets tough and you are facing big obstacles, it is so hard to be an optimistic person. As we try to deal with these challenges, our feelings tend to be consumed by fear, frustration, and disillusionment. Inertia and indecisiveness overwhelm us, and being optimistic is the last thing we feel like being. “I […]
- 9 Steps to Make Self-Regulated Learning More Effective April 15, 2021You have probably heard of the saying, “Give a man a fish, and he eats for a day. Teach a man to fish, and he eats for a lifetime.” That old cliché gets thrown around quite a bit in educational circles, but what really goes into inspiring people to become independent, lifelong learners? Read on […]
- What Is Circadian Rhythm And How To Restore It For a Sharper Brain April 15, 2021Do you sometimes feel like you are not in sync with your brain or body? Our habits and daily activities greatly affect how we have a productive day and restful night and a balanced life generally. Some certain processes and functions happen in our bodies at different times of the day that need to be […]
- 8 Surefire Problem-Solving Strategies That Always Work April 14, 2021Whether you’re dealing with a creative block on a personal project or you’re facing challenges in the workplace, finding sustainable solutions to problems is an integral part of personal and professional growth. As the British-Australian philosopher Karl Popper once said, “all life is problem-solving.” As important as problem-solving is to success, not all approaches are […]
- Why Is It Important To Set Realistic Goals? April 14, 2021Across social media, I’ve lost count of the number of friends of mine who’ve shared the infamous Norman Vincent Peale quote: “Shoot for the moon. Even if you miss, you’ll land among the stars.” In other words, aim high and set far-reaching goals, and even if you’re not quite there, you’re going to be in […]
- How To Relieve Stress And Restore Energy April 14, 2021You didn’t get to where you are in life without learning how to relieve stress along the way. But just because you’ve “been there, done that” doesn’t necessarily mean it is going to be easier this time around. Granted life experience will likely have taught you the old refrain, “this too shall pass” but that […]
- How To Find Motivation To Learn Anything Outside of Comfort Zone April 13, 2021One of the best ways that we can make sure that we grow and develop as people is to keep learning as much as we can. Learning teaches us some new knowledge and new skills, and it also keeps our brains alert and active. Learning is great, but sometimes you can lose the motivation to […]
- 13 Simple Ways To Express Gratitude Daily April 13, 2021Expressing gratitude is one of the most powerful mood-changers you can incorporate into your life. It’s also one of the most important choices you will ever make. Practicing gratitude can take you from a mental state of negativity, lack, and fear to a state of abundance and joy. We live in a world where we […]
- What Are Adaptability Skills And How To Upgrade Yours April 13, 2021There is one secret to success that no one talks about by name—it’s the power of adaptability. And when you find how to upgrade yours, there your greatness lies. So, what are adaptability skills, and how do you upgrade yours? Adaptability is a reflection of your confidence, presence, and willingness to grow and endure. As […]
- 8 Most Important Life Skills For Adults To Build April 12, 2021In this article, I will give you hard-hitting pieces of advice you need to change your life. These are specific things I wish I had known earlier—that I had to learn over the years and now live by. A word of warning before we begin: they might seem simple, but often it is the simplest […]
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